Amount of Calcium, Ca in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt there is 128 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
75.48 g
|
75.48%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
405 kJ
|
|
Protein
|
3.17 g
|
3.17%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
20.32 g
|
20.32%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
3.23 g
|
3.23%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
52 mg
|
0.05%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
418 mg
|
0.42%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
1.03 mg
|
|
Copper, Cu
|
0.133 mg
|
|
Manganese, Mn
|
0.572 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt